A Day in the Life of Me - Sociology Essay Example

Everyday I wake up and come into contact with objects and people of all nationalities, cultures and social class, which is sociological - A Day in the Life of Me introduction. Objects I see or use such as clothes, music, phone or even appliances that help me wake up (coffee of course) help me to start my day. Interestingly enough everyday life consists of human beings interacting with one another, their ideas, and emotions, which can be called sociology of identification. We recognize and participate sociologically with our family at home, our peers and employers at work and students at school.

An example is the very class I am participating in right now, interacting using a set of norms by conforming to them and working to get this paper in or by breaking them (deviancy) by watching television and stalling writing, which I am kind of doing. (Henslin, 2010) Rigid adherence to my beloved daily routine is the most essential aspect of not letting stress into my life. I will tell you about it, however keep in mind all times are “-ish” as I work a flexible schedule and need to be able to adjust according to life’s challenges.

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My daily routine begins at 4:45 when I get up, find my workout shorts, and make the trek downstairs and take a litany of pills. Once I have taken my pills that consist of two Aleve, a multi-vitamin, allergy pill, fish oil pill and high dose of Alpha-Lipoic Acid for cell repair I talk myself into a reason why I need to workout. While I know this activity is in my best interest, I still for some reason try to talk myself out of it. I go ahead and turn on the television, change the recorder to WWE and start to work out.

This provides me the benefit of good health thereby reducing the possibility of falling into the sick role and having it impact my work environment, which enhances my productivity. (Henslin, 2010) From 5:30 – 6:00 I finish my workout, then go make myself a protein shake to boost my metabolism and give me the opportunity to increase what level of slow-metabolism I have to make it through the day. Upstairs and in the shower, this is the time of day when I’m best able to maintain the necessary alertness for “proper” concentration when the heat and the water wakes me up and soothes my muscles all at the same time.

Then I choose my outfit for the day depending on what type of role I must play that day (suit for business meetings, casual for internal business meetings or jeans and work shirt for down to earth elbow work). The dress that I choose will define exactly what type of message I want to send to all those I come in contact with defined as impression management by sociologist Erving Goffman (1922-1982). (Henslin, 2010) At 6:45, I go down the stairs and out the door to the light rail, about a 5-minute drive. There I sit and wait for the Max (light rail) to arrive and take me to work.

Here I get to interact with others in a public environment, I conform to societal norms by ensuring I use my manners and don’t bother others, this can be anything from not playing my music to loud, making sure I showered and giving up my seat to senior citizens or children as expressed in how we interact with our elderly. This is my way to show them the respect I have for them without being self-centered, maybe it is my own emotional journey into gerotranscendence as defined by Lars Tornstam (Henslin, 2010) At 7:30 I arrive down at the station just outside work.

I walk over to my office and upon entering the office say hello to all the employees already at work. This creates an open environment that promotes Symbolic Interaction with everyone involved thru the personal space I give them, appropriate eye contact, and body language all the way down to the smile I choose to give or not give them. At 8:00, I sit down at my computer and start to log in. Once I am logged in, I begin to slowly and methodically thumb thru my e-mail prioritizing them from immediate to those that can wait.

A large chunk of this is business time nonetheless, spent reading and writing emails. Then from 9:30 – 10:00, Met with business manager to discuss organizational chart for positions within the Emergency Operations Center. The importance of being able to establish key individuals for the positions that will be coordinating emergency efforts within our region directly correlates to the credentials we as a credentialing society require to place the right person in the right position that can perform the duties to the level of performance expected.

From 10:00 – 1:00, I attended a conference call for Transportation Operations Center (TOC) Managers Mtg to discuss operational issues affecting all operations centers and the policies or guidelines needed to ensure certain actions are performed according to said guidelines. From 1:00-2:00, I departed the office to save my sanity and rode max to Subway for lunch. Grabbed sandwich and returned to office to eat and continue diagnosing e-mail traffic.

At 2:15, I gave a tour to a group of students from Bryan Elementary explaining the purpose of our traffic operation center and used this time to help grow the next generation of engineers and professionals. In this role, I became the Gatekeeper that helped to build our future generation of students by sharing information and expectations previously unknown to the students by accomplishing the manifest function of teaching and learning. I feel a little worse for the wear, and beginning to tire leaving me with some very unpleasant pains in my neck. Rest of the afternoon I do much the same as in the morning.

From 3:00 – 4:00, I drove over to Oregon State Police (OSP) HQ to be briefed on upcoming evening events (Presidential Motorcade). Nice little break in the middle of the day, mainly because I need the moving around but also because it is a chance to fit another twenty minutes low-level brainwork (e. g. composing emails) into my day. Then from 4:30 – 6:30, I activated the Area Emergency Operations Center (AEOC) in preparation for the Presidential Motorcade. This was to ensure the safe transportation of the President of the United States on of our Charismatic Authority figures while he was enroute to the location where he was to speak.

This is one of the threats posed by Charismatic Leaders when their actions fail to go unnoticed, they may arouse both positive and negative sentiment. (Henslin, 2010) At 6:45, I responded to a multi-car incident involving two vehicles and a motorcycle down on fire directly in the path of the motorcade, immediately coordinated multi-agency communications, traffic control and emergency services response. At 8:30, I realized I was hungry, so I ordered pizza for the entire crew to tell them how good a job I thought they were doing.

At 9:00, The Presidential Motorcade was over, heading home. Fortunately, my wife came to work to pick me up so I do not have to worry about riding the overcrowded max with all its weirdo’s. At 9. 35, I arrived home in time to watch a little television and relax before doing schoolwork. From 10:45 – 11:15 Did some schoolwork by reading chapters for this weeks assignments. 11:15 Bedtime, cough drop, and lights out. In conclusion, the very fact that we have an “everyday life” in which there are patterns to our daily activities and ways of living is what sets a very oundation for sociological analysis and for being a witness in what we do, in order to understand ourselves better. You use sociology in many ways everyday. So that’s pretty much it, pretty much the same thing every day give or take. To sum it up in one statement, sociology is everyday life. References: Henslin, James M. (2010) Sociology: A Down-to-Earth Approach. (10th ed. ). Boston: Allyn and Bacon. My Journal of Wednesday October 20, 2010 4:45 Get up, find my workout shorts, make the trek downstairs and take a litany of pills.

Once I have taken my pills that consist of two Aleve, a multi-vitamin, allergy pill, fish oil pill and high dose of Alpha-Lipoic Acid for cell repair I talk myself into a reason why I need to workout. While I know this activity is in my best interest, I still for some reason try to talk myself out of it. I go ahead and turn on the television, change the recorder to WWE and start to work out. 5:30 I finish my workout, then go make myself a protein shake to boost my metabolism and give me the opportunity to increase what level of slow-metabolism I have to make it through the day.

So far, it has always been clear by this point in the day whether or not I’m going to be in pain as a result of my compressed disc in my neck and my back, and I mentally prepare myself accordingly. 5:45. Upstairs and in the shower, this is the time of day when I’m best able to maintain the necessary alertness for “proper” concentration when the heat and the water wakes me up and soothes my muscles all at the same time. 6:00 Choosing my outfit for the day, what do I choose, jeans and dress shirt, or suit. 6:45 Down the stairs and out the door to the light rail, about a 5 minute drive.

There I sit and wait for the Max (light rail) to arrive and take me to work. 7:30 I arrive down at the station just outside work. I walk over to my office and upon entering the office say hello to all the employees already at work. 8:00 I sit down at my computer and start to log in. Once I am logged in, I begin to slowly and methodically thumb thru my e-mail prioritizing them from immediate to those that can wait. A large chunk of this is business time nonetheless, spent reading and writing emails. 9:30 – 10:00 Met with business manager to discuss organizational chart for positions within the Emergency Operations Center. 0:00 – 1:00 Attended conference call for Transportation Operations Center (TOC) Managers Mtg to discuss operational issues affecting all operations centers and the policies or guidelines needed to ensure certain actions are performed according to said guidelines. 1:00-2:00 Departed the office to save sanity and rode max to Subway for lunch. Grabbed sandwich and returned to office to eat and continue diagnosing e-mail traffic. 2:15 My afternoon consisted of providing a tour to Bryan Elementary explaining the purpose of our traffic operation center and used this time to help grow the next generation of engineers and professionals.

I feel a little worse for the wear, and beginning to tire leaving me with some very unpleasant pains in my neck. Rest of the afternoon I do much the same as in the morning. 3:00 – 4:00 Drove over to Oregon State Police (OSP) HQ to be briefed on upcoming evening events (Presidential Motorcade). Nice little break in the middle of the day, mainly because I need the moving around but also because it’s a chance to fit another twenty minutes low-level brainwork (e. g. omposing emails) into my day. 4:30 – 6:30 Activated the Area Emergency Operations Center (AEOC) in preparation for Presidential Motorcade. 6:45 Responded to a multi-car incident involving two vehicles and a motorcycle down on fire directly in the path of the motorcade, immediately coordinated multi-agency communications, traffic control and emergency services response. 8:30 Realized I was hungry, ordered pizza for the entire crew to tell them how good a job I thought they were doing.

Not going to be good for my diet or for losing any weight, it’s just that my appetite has become a precarious thing which definitely lets me know when its time to eat. 9:00 Presidential Motorcade is over, heading home. Fortunately, my wife came to work to pick me up so I don’t have to worry about riding the overcrowded max with all its weirdo’s. 9. 35 Arrive home, time to watch a little television and relax before doing schoolwork 10:45 – 11:15 Did some schoolwork by reading chapters for this weeks assignments. 11:15 Bedtime, cough drop, and lights out.

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