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Dreams About Education

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    My Java class assignment due by midnight tonight and I have not started it yet.

    Cognitive: Questioned my programming ability

    Emotional: Worry I would fail out

    Behavioral: Work slower than normal

    Chemistry Lab for Wednesday class is still not done.

    Cognitive: Questioned my reason for being here (Kettering)

    Emotional: Worry I would fail out

    Physical: Bite fingernails, and pace room

    Behavioral: Work slower than normal, and repeatedly stop to eat.

    Calculus Exam taken in morning without any studying.

    Cognitive: Questioned my reason for being here (Kettering), and thinking of taking Calc 1 at GRCC

    Emotional: Worry I would fail out and parents be disappointed

    Behavioral: Work slower than normal, tap finger on desk, sit and stare

    Calculus Exam back have to see grade.

    Cognitive: Might as well start sleeping in.

    Emotional: MAJOR stress, feeling stupid

    Cognitive: I too stupid to go here drop and go somewhere else

    Emotional: Sad and feeling inadequate

    Behavioral: To be frankly honest: alcohol, sex and loud music. PARTY.

    Biting finger nails, and doubting my self. All of my stress is dependent on this school and my lack of motivation and will-power to force myself to study and do homework.

    My main coping method is parties on the weekends to relax. This involves smoking and drinking. I do not smoke a lot nor do I drink to get drunk just enough to almost relax. These are probably not the most productive coping methods but I feel they work the best for me out of the ones I do use.

    Recreational Center is something I have been trying. Working out, running, playing sports and hitting the speed bag (boxing). I want the school to get a body bag to help relieve stress even more. Nothing better than aggressive stress relief. Knowing that at the end of the day I can hit something as hard and as much as I want may delay my stressor reaction long enough to have some fun with it. Or maybe calm down.

    None

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