Essays on Fitness Page 2

What I Know Physical fitness is a factor that many people in recent years have been applying to their daily lifestyle. Even though physical fitness has been around for decades, it has become much more of a norm and a routine for people, such as myself. Physical fitness has been a drastic impact on my…

In simpler form triglycerides are the natural fat in tissue. Cholesterol is a compound of the stereo type found in most body tissues, including the blood and the nerves. Cholesterol and its derivatives are important constituents of cell membranes and precursors of other steroid compounds, but high concentrations in the blood (mainly derived from animal…

Purpose: To persuade the audience that they should take Zumba classes. Introduction: About a month ago, I was in the same position that most of you are in, which was that I knew barely anything about Zumba. I had no idea what it was whatsoever until one night, my friend and I decided to go…

Background: Sleeve gastrectomy (SG) is an alternative to gastric bypass and laparoscopic adjustable gastric banding (GB). Methods: From January 2004 to January 2006, a prospective follow-up study was conducted with 111 patients who had a follow-up longer than 24 months. Three treatment groups were defined: sleeve gastrectomy as the first procedure, sleeve gastrectomy after failure…

Title: Benefits of joining an aerobic class In the twenty-first century, people seem to be more concerned with their own body fitness, and everyone is talking about getting into shape, and also maintaining a healthy life style. Exercise has become a popular activity since the 70’s. Exercise comes in many forms. We can either perform…

Every culture fulfills it needs in different ways resulting in culture diversity that is seen throughout our world today. It’s our culture that defines our religion, arts, morals, laws and customs. Every aspect of human activity can be included in defining our culture. Anthropology is necessary in a field that seeks to understand how all…

Weightlifting can be considered a hobby, a sport, or perhaps even a lifestyle. For me, I consider weightlifting in between a hobby and a lifestyle. This is because I don’t weightlift enough for it to be considered a lifestyle, but I also weightlift five to six times a week. I find weightlifting very important in…

The newborn’s size at birth is being determined by weighing them naked. It is important to determine the birth weight because it easily and accurately measure the size of the infant. Based on the weight, it could indicate increased risks of neonatal problems and helps assess the subsequent weight gain and loss in the growth…

The Eat More, Weigh Less, Hawaii Diet claims that you can “ eat all the nutrient you want, ne’er have that feeling of hungriness, still lose weight, and be healthier than you of all time have been ” merely by eating the traditional nutrients of Hawaiians. The Eat More, Weigh Less, Hawaii Diet was developed…

This article is directed to Health Journal – Inspiration for Better Living, in hopes to further research among all Fad diets. This will inform you of the risks Fad diets have to our health, and how readers should stay away from them. Now Many of us would like to lose a few pounds. However, you…