Essays on Physical fitness

Purpose: To persuade the audience that they should take Zumba classes. Introduction: About a month ago, I was in the same position that most of you are in, which was that I knew barely anything about Zumba. I had no idea what it was whatsoever until one night, my friend and I decided to go…

Title: Benefits of joining an aerobic class In the twenty-first century, people seem to be more concerned with their own body fitness, and everyone is talking about getting into shape, and also maintaining a healthy life style. Exercise has become a popular activity since the 70’s. Exercise comes in many forms. We can either perform…

Every culture fulfills it needs in different ways resulting in culture diversity that is seen throughout our world today. It’s our culture that defines our religion, arts, morals, laws and customs. Every aspect of human activity can be included in defining our culture. Anthropology is necessary in a field that seeks to understand how all…

Weightlifting can be considered a hobby, a sport, or perhaps even a lifestyle. For me, I consider weightlifting in between a hobby and a lifestyle. This is because I don’t weightlift enough for it to be considered a lifestyle, but I also weightlift five to six times a week. I find weightlifting very important in…

What I Know Physical fitness is a factor that many people in recent years have been applying to their daily lifestyle. Even though physical fitness has been around for decades, it has become much more of a norm and a routine for people, such as myself. Physical fitness has been a drastic impact on my…

Physical Activity (PA) Before, During & After Colonial Era in Sierra Leone Physical activity (PA) before, during and after colonial era in sierra leone can be reviewed in the form of recollecting through discovery the relevant literature in the domain of physical activity (PA) and physical education (PE). The researcher intends to highlight the relevant…

I was able to take up the morning runs and take up gym classes a part from conducting the experiments during the writing process. I also engaged myself in finding out the probable outcomes of taking up the morning runs and the gym classes. Generally I conducted an extensive research to try and determine how…