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Essays on Physical fitness

We found 4 free papers on Physical fitness

Aerobic: Gautama Buddha and Aerobics

Determinants of Health

Exercise

Mind

Physical fitness

Recreation

Self-care

Words: 551 (3 pages)

Title: Benefits of joining an aerobic class In the twenty-first century, people seem to be more concerned with their own body fitness, and everyone is talking about getting into shape, and also maintaining a healthy life style. Exercise has become a popular activity since the 70’s. Exercise comes in many forms. We can either perform…

Zumba Classes Audience Benefits

Dance

Entertainment

Performing arts

Physical fitness

Recreation

Self-care

Words: 396 (2 pages)

Purpose: To persuade the audience that they should take Zumba classes. Introduction: About a month ago, I was in the same position that most of you are in, which was that I knew barely anything about Zumba. I had no idea what it was whatsoever until one night, my friend and I decided to go…

The Benefits of Weightlifting

Determinants of Health

Individual sports

Physical fitness

Recreation

Sport

Sports

Words: 766 (4 pages)

Weightlifting can be considered a hobby, a sport, or perhaps even a lifestyle. For me, I consider weightlifting in between a hobby and a lifestyle. This is because I don’t weightlift enough for it to be considered a lifestyle, but I also weightlift five to six times a week. I find weightlifting very important in…

Observe the Interaction of a Local Fitness Center

Anthropology

Exercise

Obesity

Physical fitness

Recreation

Words: 1204 (5 pages)

Every culture fulfills it needs in different ways resulting in culture diversity that is seen throughout our world today. It’s our culture that defines our religion, arts, morals, laws and customs. Every aspect of human activity can be included in defining our culture. Anthropology is necessary in a field that seeks to understand how all…

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