Essays on Insomnia

Insomnia is caused by everyday situations involving emotional extremes of happiness or anxiety. Although the term insomnia literally translates into “no sleep”, it is used by most people to describe trouble falling asleep or staying asleep. The consequence of this is being unable to function as well as usual the following day. About one in…

How important is it for students to get a good night’s sleep? Sleep is the activity that occupies the most of our spare time more than anything. Next to food, water, and shelter, sleep is one of the most important necessities for human survival. Even though humans need sleep to function properly and in the…

There was reasonable proof that insomnia was negatively correlated with physical health, but there as no substantial proof that sleep deprivation is related to mental illness. Does Insomnia Have a Negative Affect on an Individual’s Health? “I’ve always envied people who sleep easily. Their brains must be cleaner, the floorboards of the skull well swept,…

A Clean, Well Lighted Place is a story of lights and shadows, of the coexistenceof ”being” and ”nothingness”. An old man sits outside the cafe, on theterrace, where all the tables are empty except then one he sits at. He hideshimself in the shadow – the perfect hiding-place, a hide-out for a person whowants to…

The APA Dictionary of Psychology characterizes a sleeping disorder as a ‘trouble in starting or keeping up a remedial rest that outcomes in exhaustion, the seriousness of constancy of which causes clinically critical misery or disability in working’. The pineal organ in the mind produces melatonin that works with ‘circadian’ rhythms, which in time enable…