Eating breakfast persuasive speech

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Summary

This speech is aimed at a student audience, where at least half of the class skips breakfast 1-2 days a week. The purpose is to persuade them that eating breakfast is important to good health. The speaker will provide information on the positive effects of eating breakfast, as well as the negative effects of skipping breakfast. The thesis statement is that starting off your day with a good healthy breakfast helps you maintain a healthy body weight and to be more productive throughout your day. The speaker will discuss the metabolic benefits of eating breakfast, how breakfast aids in weight loss, and the psychological advantages of eating a good breakfast. The speaker establishes credibility by sharing their personal experience of losing weight by watching their calorie intake and exercising. The speech aims to make the topic relevant to the audience by highlighting the impact of breakfast on brain memory, attention span, and concentration.

Table of Content

Audience Analysis: Approximately 50% of the class admit to not having breakfast for 1-2 days per week. As a result, my presentation will focus on emphasizing the significance of breakfast, its advantages, and the disadvantages associated with skipping it in the morning.

General Purpose: To persuade the audience.

Specific Purpose: The specific purpose of the speech is to persuade the audience about the importance of eating breakfast in maintaining good health.

Thesis: Having a nutritious breakfast at the beginning of your day has advantages in terms of weight control and enhancing efficiency.

Not eating breakfast in the morning can hinder weight loss and eliminating the stubborn three-inch bulge around your midsection.

In my presentation to the entire class, I will cover the significance of consuming breakfast for overall good health. Initially, I will delve into the metabolic advantages associated with eating breakfast. Subsequently, I will explore how breakfast can contribute to weight loss. Finally, I will elaborate on the psychological benefits of having a nutritious morning meal. Despite its importance for our well-being, many individuals tend to disregard breakfast. As stated by Kid Source online, skipping this meal adversely impacts brain function, memory retention, attention span, and concentration.

Being a strong advocate for the importance of breakfast, I have personally witnessed how it affects my daily routine depending on whether or not I have it. (Builds credibility) Furthermore, by closely monitoring my calorie intake, maintaining regular exercise habits, reducing indulgences, and making thoughtful food choices, I have successfully lost 25 lbs.

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