Persuasive Essay on Why You Should Eat Breakfast
A lot of people go though the day without having breakfast. Many people believe that it is not necessary or they say that they don’t have time for that, and begin their day with no meal. I believe that everyone should eat breakfast before going places. The point of this is to show people why they should eat breakfast, especially students. The first reason why you should eat breakfast before going to places is for your health.
When you skip breakfast and go to school or work, you are looking for a disease because it’s not healthy to have an empty stomach all day long. It’s very important to have a meal and not let your stomach work empty. jhsph.edu said…“People who skip breakfast are unlikely to make up their daily requirement for some vitamins and minerals that a simple breakfast would have provided.” Another reason for eating breakfast is because you need food for to do well in your job or classes.
Your body and your brain are not going to function as good as they could because you have no energy and no strength. When you try to learn something and have nothing in your stomach, you are going to have a lot of trouble succeeding.
A lot of people think that they should not eat because they are going to feel tired, but that’s not true. Breakfast is not a very big meal, also your going to feel tired if you don’t have breakfast because you have spent the entire previous night without food. The last reason to have breakfast every day is because you can avoid diseases if you eat some breakfast in the morning. If you don’t eat, you are going to get sick, and these diseases will have a stronger effect on you because you’re going to get sick easier than people who have breakfast every day. You have to realize that breakfast is the most important meal of the day, and you cannot skip it without having problems with your health and your school. It is better to wake up earlier and have a good breakfast without eating anything. It is time for you to do something for your health, and eating breakfast is the better way to start your day.
Cite this Persuavive on eating breakfast
Persuavive on eating breakfast. (2017, Feb 05). Retrieved from https://graduateway.com/persuavive-essay-on-eating-breakfast/