Essays on Healthy Food Page 18

Have you ever experienced waking up at 8 in the morning only to realize you were supposed to be going to work? In a rush, you quickly get out of bed, dress quickly, and instead of eating breakfast, grab your car keys. Upon arriving at your workplace, the day gets busier and lunch is forgotten….

Everyone should learn to cook, because it gives us a vaster knowledge of the things we cook in a daily basis, and makes us think more mindful about what we eat and consume. Cooking makes you choose better and healthier choices on what you should eat, and as well as promoting healthy thinking and eating,…

This book edited by Thomas R. Blanche and Roger Wt Earle is described as a must have for strength and conditioning specialists. It covers a multitude of topics including how to improve performance, gym designs, muscle groups and how to strengthen them. This book is required reading in order to earn a CSCS (Certified Strength…

Scraping off our dishes after a big meal because we’re too full to finish the leftover food shows that we don’t fully grasp the magnitude of food waste. We don’t realize the damage this causes to both our planet and society, as many people globally are currently experiencing starvation. It’s crucial that we tackle this…

Food plays an intricate part in any given culture; it is a medium that is used to express love, and to pass down tradition from generation to generation. In Jimmy Santiago Baca’s poem “Green Chile”, Baca explores the value of chile peppers in his family and it’s heritage. Baca states that he “prefer[s] red chile”…

Malnutrition has been one of the major health problems in the world for years, and it still continues to be one. It leads to many deaths especially if not given attention. Malnutrition is mainly caused by poverty, dietary practices, and agricultural productivity. Malnutrition affects the daily performance of a person, and to do well, one…

Weight Obesity is one of the highest leading causes of death in the world. Most people struggle with disappointment and frustration with weight loss. Commonly, we are impatient, and want our fat melted away now. Americans spend millions of dollars a year on useless, so called miracle pills, or fat burning, movie star sponsored, elixirs….

Breakfast is often called the most important meal of the day, and there are good reasons for that. Eating breakfast benefits both adults and children in many ways, energy for our day. When we wake up in the morning, our body has been fasting, or going without food, during the hours we were asleep. Eating…

During the turn of the century, breakfast would typically include meat and/or eggs because there were no designated “breakfast foods” at that time. During the late 1800s, breakfast experienced a significant change as cereal emerged as the primary element of morning meals. In addition to numerous branded cereals, individuals also developed preferences for various types…

Eugene O’Neil and Susan Glaspell, the playwrights of “Before Breakfast” and “Trifles” respectively, talked about women’s power on their plays. The character of Mrs. Rowland in Before Breakfast and the character of Mrs. Hale and Mrs. Peters in Trifles reveal how the playwrights significantly portrayed the negative and positive nature of women. “Before Breakfast” is…