Essays on Weight training

Health is the word used to describe how your body feels. Being healthy is important because it makes you feel good and live longer. How to get yourself healthy? Here are a few steps anyone can follow to stay or become more healthy. Nutrition is key. Eat a balanced diet. By doing so, you will…

I attended Vestal High School in upstate New York during the late 1960s. At that time we had some of the best high school athletic teams in New York State. There were no interscholastic athletic programs for girls, however. While I had some excellent sports experiences, my wife had no opportunities for athletic competition. It…

Mark McGwire uses it. Sammy Sosa uses it. The Atlanta Braves have tubs of it in their locker room. Then why does Scott Carnahan, Linfield College’s varsity baseball coach and coach of the 1994 U.S.A. Olympic baseball team emphasize, “I will not participate in distributing it to any of my players”? It is Creatine and…

During this assignment I have gained some knowledge on my food behaviors, and I have decided to make a few changes to my diet and exercise. Based on my daily food plan, I must consume a total of 3000 calories a day in order to maintain my current weight. My daily food plan consists of…

This discourse community was founded on athletic skills, mental toughness, and academic success. In order to contribute to this discourse community and to become a successful tennis player I needed each of these qualities. Through the three appeals of logos, pathos, and ethos I will acquire the basic rules of tennis, establish my ranking wrought…