Self Disclosure Essay

SELF – DISCLOSURE
Self disclosure basically means or refers to a form of communication whereby one communicates the hidden self to other people or to another person.
According to Matthew McKay, Ph.D., Martha Davis, Ph.D., and Patrick Fanning, Self-disclosure is composed of four elements: Open Self, Blind Self, Hidden Self and Unknown Self
Self disclosure can be seen as a strategy of taking the hidden self to the open self or sharing information about you with others which they never knew about you. Disclosing some or ones information about oneself can help establish meaningful relationships as other people can learn or now know why you behave the way you do so it helps people know you better and almost never judge you in some of the …show more content…

Furthermore self disclosure improves communication because we tend to understand each other’s messages or ideas addressed towards each other. We experience more or a lot of self disclosure at the early stages of new relationships and experience intimate or extreme self disclosure at later stages of our relationships. In most cases we find out that unlike men women use self disclosure as a way of strengthening their relationships and improving communication between them and other people. Also according to Randy Siegel by choosing to share ourselves, we have a better chance of communicating our authentic selves and making true connections. Self disclosure can also boost someone’s self esteem which will help him in coping within the society or simply with his or her coping abilities. Since self disclosure encourages Disclosure, it can help other people start meaningful and intimate relationship with other people in the society. People tend to feel better around you after you have disclosed certain information about you and wanting to know more about you. According also to Randy Siegel’s article, Self disclosure offers many rewards, according to authors McKay, Davis, and Fanning. They include increased self-knowledge (we know ourselves to the extent we are known), closer and more intimate relationships, and improved communication (disclosure encourages disclosure.) Sometimes when we disclose or self disclose information about ourselves .

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