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Essays on Physical exercise Page 2

We found 11 free papers on Physical exercise

Essay Examples

Fitness Fat Burning Walking

Fat

Physical exercise

Sport

Words: 824 (4 pages)

One exercise we did in class was the Fat Burning Walk. It can be done daily or on the days your body needs to recover from a more intense exercise. For this work out you are walking at a pace that uses 60-70% of your maximum heart rate. First you start off at an easy…

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