Essays on Healthy Diet

Health Promotion in the Community It is a fast-paced life, living in New York City; you can sometimes neglect different aspects of your health and well-being. I took “My Health Survey” on the New York City Department of Health website, which I found interesting. In “My Health Survey,” my results did not reveal any major…

During this assignment I have gained some knowledge on my food behaviors, and I have decided to make a few changes to my diet and exercise. Based on my daily food plan, I must consume a total of 3000 calories a day in order to maintain my current weight. My daily food plan consists of…

Nutrition is an important factor that impacts a person’s healthy. Most people today have busy working and school schedules, and no time to plan a healthy meals. Like me, I was unaware of how important is having a healthy diet and consuming the proper nutrients and vitamins I need. As, PA student with a very…

Consuming less oil, salt and sugar, reducing the amount of carbohydrates intake and having a healthy and balanced diet is totally not important to me. With totally no regard and control over what and when I eat, my diet is considered unhealthy. Firstly, I would eat at different and irregular times of the day, whether it…

Every parent wants their child to grow healthy and strong. What kids eat and drink amid their initial age can upshot their health for many years to come. It’s paramount to boost the kids to eat full and nutritious food. Poor nutrition during childhood can lead to many health disorders like obesity, diabetes, hypertension and…

Obesity and Diabetes in Texas (and the United States) have been steadily climbing since we have been keeping records. Statistics show a slight decrease between 2016 and 2017, but trends show this is a normal occurrence that happens just before it jumps up to continue its climb. Most of the states with the higher amounts…

In modern social, with the development of technology, people’ living habits are worse and worse, and the number of fat people are more and more. “In Brazil, 1 in 5 adolescents are overweight or obese. Environmental factors have great influence on the genesis of the obesity epidemic, due mainly to the consumption of energy dense…

There are many people who go on diets; whether it’s to lose weight or maintain their weight. Some go into them knowing what they’re doing and have a plan set specifically for them, but then there are other people who go on a diet without knowing the risks. Those who approve of diets believe going…

In his essay “The Rich Get Thinner, the Poor Get Fatter,” Warwick Sabin claims unhealthy food such as candy bars, soft drinks, and fast food are cheaper than healthy foods. Most Southern states have obesity rates around the thirty-percent mark. An article in the Chattanooga Times Free Press states “Southern culture plays a role in…

Are you not sure how to create a healthy weight loss diet plan? There are so many diets available that it can become difficult to stay focused on a weight loss diet plan that you can stick too. That is because most diets don’t fit our individual needs. For example, many people don’t want to…