Mr.. Mass from Cornell University, a psychologist, talks about how we are not keeping ourselves healthy by getting a good nights’ sleep and that it is one of the more important functions for our body. He performs at conferences to talk about sleep deprivation and he sees a lot of stigma about sleeping is for sissies and loafers. The stereotypes for sleeping are that working later gets you the promotion and sleeping is for lazy people. In reality, the person who gets more sleep usually is the one who is performing better.
Procter and Gamble is engendering pilot programs for new lighting for companies who have employees working odd hours of the day to help with melatonin production to promote sleep. A Canadian company, Littleton Company Ltd. , Is producing lights to help regulate melatonin levels. They use them for athletes experiencing Jet lag and odd game schedules. My Response to the Wall Street Journal Article Ironically as I am typing this I am already feeling tired. I work three Jobs and I have online classes. So, when I read this article It struck very close to home.
I always had let tired working a lot of hours and also doing school. It was odd, however, to see how many people also fit this bill. Knowing that companies are actually concerned about the safety of their employees and are worried about their lack of sleep Is comforting to know. I did not expect most of the larger companies to even glance at such an Issue, but It Is a relief to know that they are thinking this through logically. Mr.. Mass provides excellent points on how we should treat our bodies Like machines, and that we should keep them well-maintained.
This Includes getting enough rest. Getting enough sleep at night Is very Important as this article has conveyed to me very well. Even waking up a little later Like Mrs.. Steelwork, I could save hundreds of dollars and overall feel better. I am hoping that the companies I work for will start to concern themselves more with the sleep patterns of our employees to better Increase our output. Canadian company, Littleton Company Ltd. , is producing lights to help regulate online classes. So, when I read this article it struck very close to home.
I always had bout the safety of their employees and are worried about their lack of sleep is such an issue, but it is a relief to know that they are thinking this through logically. Mr.. Mass provides excellent points on how we should treat our bodies like machines, and that we should keep them well-maintained. This includes getting enough rest. Getting enough sleep at night is very important as this article has conveyed to me very well. Even waking up a little later like Mrs.. Steelwork, I could save hundreds of concern themselves more with the sleep patterns of our employees to better increase
