Cognitive-Behavioral Therapy as Theoretical Orientation

From all the different types of Theoretical Orientation that emerged and evolved from the clip of being until this modern-day universe. Cognitive-Behavioral Therapy involvements me more than the others. Cognitive-Behavioral Therapy is one of the types of Theoretical Orientation from the field of Psychotherapy.

Harmonizing to Thomas Richards. Director of the Social Anxiety Institute. Cognitive-Behavioral Therapy can be use to bring around the Social Anxiety Disorder. Harmonizing to research. Cognitive Therapy is demonstrated to modify human’s form of idea. Cognition is used to sign one’s thought. This therapy is applied to anxiousness and depression upset. On the other manus. Behavioral Therapy focused its attending on human’s behaviour. It is more on the feelings and ideas of human position and political orientation.

Because Cognitive Therapy is on human thought while Behavioral Therapy is on human activities whether knowing or unwilled. Cognitive-Behavioral Therapy focused its attending on both single idea and behaviour that is connected to sociology.

This is the ground why I like this sort of theoretical orientation. It opens the door to mend the anxiousness and depression upset of many people in this universe. It means that it is applicable non merely for few people but for everyone. It besides shows that Cognitive-Behavioral Therapy is the basic theoretical orientation that we need because it overcomes the feeling that we have whether in personal or sociological interaction.

The subject about personality that intuitively of import to me that my selected theory does non cover is the theoretical orientation of existential philosophy that tackles the mortality and being of people that we need to body ourselves to world. It is of import to warrant our manner of life and realistic point of position. Existentialism is of import to the subject about personality because it covers the historical position of human head and behaviour that needs to fall in different sorts of upsets.

Mentions

Richards. T. ( 1996 ) . How is CCBT used to Overcome Social Anxiety Disorder? Retrieved January 19. 2008 from hypertext transfer protocol: //www. socialanxietyinstitute. org/ccbtherapy. hypertext markup language

Garland. A. et. Al. ( 2005 ) . What are Cognitive and/or Behavioural Psychotherapies? Retrieved January 19. 2008 from hypertext transfer protocol: //www. babcp. org. uk/babcp/what_is_CBT. htm

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