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Frozen Food Healthier than Fresh Produce

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Frozen food ‘healthier than fresh produce’, scientists claim – Telegraph. Telegraph. co. uk – Telegraph online, Daily Telegraph, Sunday Telegraph – Telegraph. Available: http://www. telegraph. co. uk/health/healthnews/6170232/Frozen-food-healthier-than-fresh-produce-scientists-claim. html [2013, March 30]. In this article, the author, Hough pointed out that a frozen food could be beneficial to our health as well as a fresh food.

Fresh foods, sometimes, will easily lose nutrients and also even have lower nutritional value than a frozen food according to the experiment of the scientists.

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Frozen foods could be replaced of a fresh food for a children’s lunch or a dinner because it had more benefit such as containing nutrition same as a fresh food, faster and less waste than a fresh food. The author also provided many researches about the frozen foods such as Charlotte Harden, of the university’s Centre for Food Innovation, Brian Young, director-general of the British Frozen Food Federation and the Researchers, from Sheffield Hallam University.

The researcher, Hough is trying to say that a frozen food is healthier than a fresh food by giving some of the scientific researches about a frozen food.

This article reveals the fact of frozen food that contained a beneficial nutrient for our life as well as a fresh food. It becomes a good news for the frozen food’s consumers. The information from this article is helpful for our research to narrow the topic. Moreover, this article is reliable and scholarly as the writer provided many words from many scientists. It shows the benefit of frozen food and the similarity of nutrition in a fresh food.

The article supports our topic that focusing on the benefit and the side effect of frozen food in the paper. Lundman, S. (2011). The Disadvantages Of Frozen Foods . LIVESTRONG. COM. LIVESTRONG. COM – Lose Weight & Get Fit with Diet, Nutrition & Fitness Tools [Online]. Available: http://www. livestrong. com/article/477762-the-disadvantages-of-frozen-foods/ [2013, March 31]. In this article, the writer demonstrated the advantages and disadvantages of frozen food, yet, Susan pointed out more on the disadvantages of frozen food into four reasons.

First, it contained too much salt for example, one slice of frozen pizza contains 439 mg of sodium which is more than an acceptable level of sodium in human. It will increase consumers’ risk such as a high blood pressure or a heart disease. She uses the data from the 2010 Dietary Guidelines for Americans about the daily consume of sodium. Secondly, most of frozen foods such as vegetables lose the crisp texture because of the freezing process, these will makes a difference to the final dish according to the Food Network.

Moreover, the writer used the data from the study of the Journal of the Science of Food and Agriculture in 2007, which the frozen foods caused the loss of nutrients such as vitamin C, vitamin B, fiber, minerals and poly-phenol substances that are utterly important to the human body and lastly, it is also caused the freezer burn which reduces the food quality. Throughout the article, the writer, Susan showed the disadvantages of frozen foods that will be caused the physical illness to the consumers. The study suggested that frozen foods are not only causing the illness but also the taste of foods.

Susan’s study is helping to demonstrate the effect of frozen foods which are a helpful source for our topic. This article simply explained the disadvantages of frozen foods for the readers to understand easily about the content. It is a reliable and scholarly source as the author showed many researches about a frozen food. The author used the data from the study in the Journal of the Science of Food and Agriculture and the study of the 2010 Dietary Guidelines for Americans to support her hypothesis.

This article helps to narrow the topic about the effect of frozen foods to our health in our paper. Jones, C. (2011). Frozen Food Nutrients Vs. Fresh Food Nutrients . LIVESTRONG. COM. LIVESTRONG. COM – Lose Weight & Get Fit with Diet, Nutrition & Fitness Tools [Online], Available: http://www. livestrong. com/article/360594-frozen-food-nutrients-vs-fresh-food-nutrients/ [2013, March 27]. Jones’s article shows the advantages of frozen foods which somehow, could be replaced by a fresh food.

The writer showed the advantages of frozen foods by offering the examples such as the nutritional value in frozen foods is higher than fresh foods supposing that it is not stored at the right temperature. He also gave the research from Diane M. Barrett about the fresh food can be lost the vitamin C because of heat, light and temperature without difficulty. In the other hand, the freezing process did not destroy the nutrients in food furthermore it is a good sources of nutrients in off-season, the consumers can have a good source of nutrient whenever the consumers demand.

The other advantages of frozen foods that the writer giving, is the taste of food such as meat will be not effected by the freezing process and it can last in the freezer for many months, using the data from the United States Department of Agriculture. The frozen foods, sometimes, are cheaper than a fresh food instance of fruits and vegetables and has less bacteria and microorganisms due to the freezing process that slows down the enzymatic activity. Frozen foods are the better choice than fresh foods for many reasons. The article explains the advantages of frozen foods that are extremely useful to our research about the frozen foods.

The writer, a Master of Public Health in health promotion from the University of South Carolina, is qualified in this subject that makes the article more reliable. This source is specific to the utility of frozen foods. The article contains not too much content, however, it holds significant information that can answer the question of our topic. Throughout the study of Jones, the readers can get the information easily about the benefit of the frozen foods and understand it. It is not difficult to comprehend the article as the author wrote it simple for every reader.

Cite this Frozen Food Healthier than Fresh Produce

Frozen Food Healthier than Fresh Produce. (2016, Sep 18). Retrieved from https://graduateway.com/frozen-food/

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