According to the article “College Students and Depression: Common Signs, Symptoms, and Experiences,” depression is a prevalent issue among students as campus life can be overwhelming and often leads to depression. In fact, a recent study mentioned by Nordal reveals that around one in every four or five students visiting a university health center for minor ailments like a cold or sore throat actually suffers from depression (National Public Radio : News & Analysis, World, US, Music & Arts).
Depression of college students refers to a persistent feeling of sadness that doesn’t go away. According to Susan and Stephen Paolucci, medical doctors specializing in mental health, it is more than just feeling down or blue. They describe it as a dark cloud settling into the brain despite efforts to remove it. Understanding what depression is crucial for college students, as it is often closely associated with their experiences.
In reality, depression is distinct from typical sadness and has unforeseen consequences for students. As stated in the article “College and Depression”, individuals experiencing depression go through a negative emotional cycle that leads them to make unfavorable decisions or display behaviors that deteriorate their circumstances. Depressed college students may struggle academically, partake in risky actions like substance misuse or promiscuity, and may even contemplate suicide.
It has an impact on both the physical and mental aspects of human beings, affecting their body, mood, thoughts, and behavior. Additionally, it alters the eating habits, emotions, cognitive processes, and social interactions of students. Furthermore, it becomes a challenge for students to focus on their studies as they constantly feel tired and drained.
