Pros And Cons Of Volleyball

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Summary

Volleyball is not just about bump, set, and spike. The correct terminology for the three touches allowed per play are pass, set, and hit. Volleyball has many benefits including physical, mental, and spiritual benefits, but it also has its negatives such as physical injuries like bad knees, dislocating shoulders, rolling ankles, spinal injuries, and floor burns. Volleyball is a team sport where two teams of six players are separated by a net and try to score points by getting the ball to land on the other team’s court. A rally is started by serving the ball over the net, and each team can touch the ball up to three times. The first two touches are used to set up for an attack, which is an attempt to direct the ball back over the net in a way that makes it difficult for the other team to return. Offensive terms include serve, set, hit, and tip/roll shot, while defensive terms are pass, block, and dig.

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Although the terms “bump, set, and spike” are commonly used to describe volleyball, they are actually incorrect. Volleyball involves more than just these three actions. The correct terms for the three touches each side is allowed per play are pass, set, and hit. Despite its drawbacks, volleyball is an excellent sport with various benefits for individuals in spiritual, physical, mental aspects and more.

Physical injuries are the main negatives in volleyball, such as bad knees from jumping and landing, dislocated shoulders, rolled ankles, spinal injuries, and floor burns. Even though floor burns may not be the most severe consequence, the sport’s greatness outweighs it. To fully understand volleyball, we must grasp its gameplay and all other related aspects.

Volleyball is a team sport where two teams, each consisting of six players, are divided by a net. The main goal is to earn points by successfully landing the ball on the opposing team’s 30×30 feet court. A rally begins when a player serves the ball from the back boundary line, sending it over the net and into the other team’s court. During play, each team has up to three touches on the ball; however, one player cannot touch it consecutively.

In volleyball, the first two touches are used to set up an offensive move. The initial touch is called a pass, while the second touch is known as a set. An offensive move, called an attack, focuses on redirecting the ball over the net in a way that challenges the opposing team to return it. Offensive terms include serve, set, hit, and tip/roll shot, while defensive terms consist of pass, block, and dig. While there is more to learn about volleyball’s intricacies, this explanation should suffice for understanding the basics of the sport.

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