Healthy eating habits 500 words Essay

A silent escalating epedemic of malnutrition is the underlying cause of most deaths in Modern Caribbean Society. This phenomenon is significantly heightened with the increasing availibility and accessibilty of Fast Food Restaurants situated all over Guyana. Most of which are franchises, established initially in the country with the highest percentage of Obesity in the world, The United States of America.

Indeed Fast Food Restaurants provide job oppurtunities for Guyanese citizens, but unfortunately that is the sole benefit, compared to the sundry detriments they pose to many areas of life.

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Firstly, the Caribbean is a tropical paradise, blessed with acres upon acres Of land, to cultivate healthy foodm with ease, because Of the warm climate. Fresh grown vegetebles, and home cooked food is superior in terms of health standards to the food AvailTABLE in Fast Food Restaurants, on many terms.

A basic example would be the health hazard, due to the reusage of oil in the Fast Food Restaurants. Moreover, left over oil, becomes rancid after four days, which is extensively dangerous to cook with, because it may cause lesions in the arteries, providing space for fat to stick and clog.

In ddition the meats from these Fast Food Restaurants, are highly preserved and contain food additives, which may cause gastro- intestinal problems, and have said to be cancerous.

With all that has been said about the health risks that Fast Foods cause, it is must better to utilize the fresher and naturally grown foods, availTABLE right in Guyana. It must be said, with the Westernization of Guyanese culture and the first world influence, there has been much more Fast Food Restaurants being built since 1975. Hence it is only logical to conclude that more people would eat from them, explaining he the growth of Obesity by 80% over the past two decades. This is a very unhealthy lifestyle for an individual, mot forgetting that the medical management of obesity is difficult and complex.

The reason being Obesity allows for an ocean of diseases to affect the body. For instance obesity is associated with the development of osteoarthritis, breast and endometrial cancer, liver disease and most prevalently cardiovascular disease. The issue remains with over quarter of the Guyanese Adult population overweight and ineffetive use of resources, to treat them all. Apart from the multiple armful effects of Fast Food Restaurants, and unbecoming culture of dependance and quite frankly laziness has evolved.

There is no longer an appreciation of the diversity of foods offered in Guyana, instead people prefer Fast Foods because it is easier to get since there is the drive thrus, delivery and pick up services. Moreover, this postmodern way of life that has been adopted by Guyanese takes a toll on them financially, especially, because the amount of money spent on a meal, can suffice to cook healthy food for up to four days. With that being said, it can be agreed, that a major ocioeconomic problem is certainly the last thing Guyana needs. n all Fast Food Restaurants are mainly and originally an American influennce, and it has been expanded and developed over the years, centrally promoting an unhealthy lifestyle. Fast Food Restaurants may provide jobs and is less time consuming, but this is not enough to compensate for the many diseases and health problems it may cause. Moreover Guyana as a developing country, cannot afford any major setbacks at this time, especially one that has the potentioal to affect the most important resource, which is the human resource.

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